Paradiso CrossFit - GHD Wall Ball

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1 year ago 00:00:23 1

Paradiso Gymnastics - Freestanding Handstand Hold (Paradiso CrossFit)

2 years ago 00:00:07 1

Paradiso CrossFit - Hollow Rock Demo

3 years ago 00:00:06 1

Paradiso CrossFit - Jumping Lunges Demo

5 years ago 00:00:07 1

Paradiso CrossFit - Jumping Squat Demo

5 years ago 00:00:07 1

Paradiso CrossFit - Hand Release Pushup Demo

5 years ago 00:01:12 6

Paradiso CrossFit Mobility - Rack Stretch with PVC

6 years ago 00:00:09 27

Paradiso Crossfit - Sampson Stretch

6 years ago 00:01:35 13

MAN MAKER TECHNIQUE - Paradiso CrossFit

6 years ago 00:01:07 1

Paradiso CrossFit - Dislocates with PVC

6 years ago 00:00:08 5

Paradiso Crossfit - Shoulder Taps

7 years ago 00:08:48 2

WOD DEMO - HELEN (Paradiso Crossfit)

7 years ago 00:17:28 1

CrossFit Paradiso Talks Open Participation With Rory McKernan

8 years ago 00:05:21 3

HOW TO IMPROVE BURPEES - Paradiso CrossFit

8 years ago 00:37:45 1

CLASS LOOKIN - CROSSFIT 101, Part 1 (Paradiso Crossfit)

8 years ago 00:06:25 140

WOD DEMO - Hallo-WWEen (Paradiso Crossfit)

8 years ago 00:01:11 1

EVIL WHEEL EXERCISE - Paradiso Crossfit

8 years ago 00:00:13 1

Paradiso CrossFit Gymnastics - Tuck Up

8 years ago 00:05:45 1

HOW TO IMPROVE YOUR SQUAT - Paradiso CrossFit

8 years ago 00:04:50 1

HOW TO IMPROVE BOX JUMPS - Paradiso CrossFit

8 years ago 00:04:44 1

HOW TO IMPROVE THE PUSH UP - Paradiso Crossfit

8 years ago 00:06:14 1

HOW TO IMPROVE THE KIPPING PULL UP - Paradiso CrossFit

8 years ago 00:06:32 1

WOD DEMO - MUSCLE UP PROGRESSIONS (Paradiso Crossfit)

8 years ago 00:08:09 79

WOD DEMO - OPEN MASTERS RX (Paradiso Crossfit) wod demo - open masters rx (paradiso crossfit)

8 years ago 00:05:42 30

HOW TO IMPROVE YOUR PULL UPS - Paradiso Crossfit

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