Pinch Grip Training or Forearms Workout. Щипковый хват или качаем предплечья - pinch grip training or forearms worko
Спорт | Уличные драки | UFC | Бокс | M-1 | MMA
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![[СAР] Two Handed Pinch Grip Block](https://sun9-18.userapi.com/6QIGuQqvgh334boQ54W671d8F1V2VieK8vydHQ/sC-wp8EYDNo.jpg)
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