290 Marathons IN A ROW! HOW Does It Effect The Body? Body Transformation After 7400 Miles AT PCT CDT

This is how my body changed after hiking the Appalachian Trail, Pacific Crest Trail, and Continental Divide Trails all in one year. Follow for live updates on Instagram @Quadzillahikes at: See my full thru-hiking gear list and gear review at The best way to get ahold of me is via messages on Instagram. Check out my website for tons more fitness, nutrition, and gaming content: