День ног | квадрицепс + бицепс рук
#bodybuilding #gym #sports #жим #massa #arm #motivation
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![Дискотека Авария — Пей пиво! (Официальный клип, 2000) [HQ]](https://sun9-71.userapi.com/ObJorXDRRyq595_DcB0_rJFJ9Y3piAci6EJIZQ/1O4wic2KIyo.jpg)
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