Decompress In The Dunes - Change | Mindful Escapes | BBC Earth

On the surface, everything appears still, but look closer and we see that change is everywhere. Take 3 minutes to decompress, with this extract from Mindful Escapes. Subscribe: Watch more: Planet Earth Blue Planet Planet Earth II Planet Dinosaur A tonic for today’s busy world, this series expertly combines exquisite, often unseen footage, natural soundscapes, and mindfulness narration to immerse viewers in the natural world. Episodes explore what animals and nature can teach us about breathing, change, joy, and rest. It’s the perfect introduction to experiencing nature through a mindful lens. Welcome to BBC EARTH! The world is an amazing place full of stories, beauty and natural wonder. Here you’ll find 50 years worth of entertaining and thought-provoking natural history content. Dramatic, rare, and exclusive, nature doesn’t get more exciting