Jo Dori - by Bruno Gonzalez

Aikido Bruno Gonzalez ligue seminar FFAAA Nov 2022 🎥 Content of the Aikido video: Jo dori 🔥 0:10 Chudan tsuki ( Jo movement come from the legs movement / reach the partner with a maximal distance) 1:05 From the neutral position with hands at the end of the jo, you have several options 1:27 Body conditioning ( keep uour axis as you absorb the pushes) 1:44 Same educative exercise with the jo 1:54 first entry ! dodging the jo and stopping uke with a Atemi 2:27 second entry ! Kesa giri (without stopping uke movement ) 3:11 Naname iriminage from outside entry direct or with a tenkan 3:55 ...illustration empty hand 4:33 Naname iriminage from inside entry 5:07 Kokyu nage drawing a 8 6:02 Sankyo katadori menuchi then with the jo 6:33 kata dori shihonage omote 6:53 Shiho nage direct 7:08 with a tenkan 7:19 katate ryote dori shiho nage ( juji garami feeling) Then with the jo shiho nage omote ( out side entry) 8:06 Kote ga

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