Surya Namaskara (Sun Salutation)
The twelve steps to practice Surya Namaskara (Sun Salutation)
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![Сурья Намаскар [ Surya namaskara ]](https://sun9-59.userapi.com/BgOPM6GksMEpwTX9Zp6qJBWahrSVXt7FAc_g-Q/8y5laAHOh-Y.jpg)