Stomach Vacuum - Ab Exercises -

More great exercise videos here: The vast majority of people engage in countless sets and repetitions of abdominal exercises such as crunches, leg lifts, and twists. Many fail to see dramatic improvement, as if something is lacking. Are you among the many who religiously train your abdominals, yet still fights the distending gut syndrome? This simple technique can reduce your midsection in as little as 3 weeks. By incorporating this technique, with your regular abdominal training, it