THIS Is Why Vitamin D Supplements AREN’T The Same As Sunlight

Vitamin D supplements are among the most popular health products out there and many people believe that taking a supplement is the same as getting vitamin d from the sun. Unfortunately, this isn’t the case and the truth is a lot more complicated. In this video you will learn: - The difference between Vitamin D from supplements vs sunlight - The problem with superdosing Vitamin D supplements - How to optimize your Vitamin d levels in a healthy and safe way - Related Videos - How To Take Vitamin D: How To Reverse Tissue Calcification: Vitamin D Toxicity: How To Test For Nutrient Deficiencies: - Timestamps - 00:00 Introduction 01:06 How The Body Makes Vitamin D From Sunlight 02:40 Benefits Of Sulfated (Sunlight) Vitamin D 04:33 Vitamin D Supplements & Tissue Calcification 05:42 How Vitamin D Supplements Deplete Cofactors 07:44 But Why So Many Positive Studies? 09:02 Why Do People Love Vitamin D Online? 11:23 How To Increase Vitamin D Safely 12:37 My Opinion On The Vitamin D Hype #vitamind #vitamind3