20 MIN. HOURGLASS BODY WORKOUT - smaller waist & big round butt | No Equipment

This 20 minute hourglass workout will help you to shape your body like an hourglass. You will be doing the ultimate big round butt exercises and smaller waist burners in this workout. I focused on feeling your butt cheeks throughout the entire workout to make that booty grow, nice and round. My favourite ab exercises for a snatched waist are also included, which will make your abs and entire core burn 🔥 Combine this 20 minute hourglass workout with my other hourglass workouts or booty & abs workouts for better results. Music by Epidemic Sound Yesable - Catch Me When I Fall for You Blanches - Just Wanna Run (Hallman Remix) Mindme - Bruises Daxten - Can’t Help Myself Siine - Let Me Love Jaslyn Edgar - It’s All About Us Cleo Kelley - Can’t Take My Eyes off You Follow me on Instagram for daily motivation ♥︎ Love you and appreciate everyone of you. Instagram: @_marybraun Business Contact: @ Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.