Cardio Burn: Home Fitness for a Healthy Lifestyle

Cardio Burn: Home Fitness for a Healthy Lifestyle by ТВ’s Workspace OUTLINE: 00:00:00 Introduction and Benefits of Cardio Training at Home 00:00:29 Warm-up 00:00:46 High Knees 00:00:54 Butt Kicks 00:01:01 Mountain Climbers 00:01:11 Strength Training Exercises 00:01:20 Cool Down 00:01:27 Key Principles and Consistency 00:01:58 Conclusion 00:02:19 End Sting ========================================================== You can sacrifice the development of the channel: Yandex-Koshelek (in rubles): QIWI wallet: Bitcoin: 1fonfzu6utwzwu7LKP3PQ8DDQGQ8WAW ====================================================== #CardioBurn#HomeFitness#Healthy#Lifestyle#ТVITAZ