📌TUCK YOUR HIPS UNDER WHEN YOU SQUAT👉Keeps the spine neutral, Takes the strain off your lower back
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3 weeks ago
00:00:12
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📌TUCK YOUR HIPS UNDER WHEN YOU SQUAT👉Keeps the spine neutral, Takes the strain off your lower back
3 months ago
00:05:44
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FIX Forward Head Posture in 4 minutes | Exercises for Hunchback Posture
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