In this training we take you through a simple but challenging combination which works your arms and legs, and allows you to focus on different things many of us need to work on.
This includes controlling your hands when kicking, thinking about keeping your guard up, and minimizing the time between techniques while making things flow.
Take your time, and only go as fast as you can do things correctly.
1 view
51
9
1 month ago 00:08:16 1
5 Kicking Drills Using a Body Shield | Martial Arts, Karate, Taekwondo
1 month ago 00:43:57 1
Karate workout: kicking drills
1 month ago 00:08:19 1
Karate Cardio Workout
1 month ago 00:00:24 1
One Inch Kung Fu Breaking | Iron Hand Practice #youtubeshorts #shortvideo #martialarts #ironman