์์ด๋ธ ์์๊ณผ ์ ์ง์ด ํ๋ ํ๋ผํ ์ค ๋ฃจํด์ ํด๋ดค์ด์
์์ด๋ธ ๋ฉค๋ฒ๋ค์ด ๋ ์ฌํ ๋ชธ๋งค๋ฅผ ์ ์งํ๋ ๋น๊ฒฐ์ด ์ด๊ฑฐ์๋๋ผ๊ตฌ์!
7๋ถ ์ด๋ 2-3์ฉ ๋ฐ๋ณตํ์๊ธธ ์ถ์ฒ๋๋ ค์!
I tried the Pilates routine that Wonyoung and Yujin do
This was the secret of keeping the Ive members slim!
I recommend you to repeat 2-3 times!
Have a fun diet with Bomfit.:)