-Техника дыхания _Квадрат
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![[Доктор Масгутов] Вим Хоф раскрыл секрет дыхания, которое лечит ВСЕ! ВДЫХАЙТЕ НОСОМ, ВЫДЫХАЙТЕ РТОМ🙌](https://sun9-61.userapi.com/impg/xvBdhN_q3YOc-1BEqYtPukpzj4CDzGvL5esWzA/9OW-e7B_uj0.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=066181681d74149dd02e0b3a01dbf12f&c_uniq_tag=k1DMYQT_2mnN6oJvNinJ0uzHGRrejK5awQbA18A7AwY&type=video_thumb)
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