Coach Carl Paoli breaks down the Reebok CrossFit Games Workout 15.1 by discussing how to save your grip during the 9 minute grip massacre and how to increase your efficiency during toes to bar, dead-lifts and snatching.
Move like you care, make it look good and good luck. -Coach Carl Paoli
Also check:
Toes to bar progressions:
Part 1
Part 2
Music by Alekesam | All Is Forgiven
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