A simple tutorial showing steps to learn the push up 360. It’s a basic freestyle pushup move that many beginners start within street workout.
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The only limit in freestyle push ups are your mind, you can combine a lot of moves together and create a well-performed combo with it that will challenge yourself and be impressive.
If you want to learn the Triple Clap Push up here is the link:
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7 months ago 00:36:28 1
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building