Budo Academy. Aslan Bytdaev (5 dan budo karate)
Скручивание пятки, защита от прохода в ноги, свип после гильотины, защита от треугольника, встречные оверхенды
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![Растяжка для ног. Уличная тренировка [Workout | Будь в форме]](https://sun9-6.userapi.com/c631428/v631428473/37db/_LgMn6wuKzE.jpg)
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