Calisthenics Back Workout Routine

Full Back workout routine with bodyweight exercises. Rows with resistance band, Front Levers Pull ups, High Explosive Pull ups, Chin ups, Australian Pull ups and similar. SHOP ► 📄 My Calisthenics Programs ► FOLLOW ME: Website: Instagram: Facebook: TikTok: Songs: Warriyo - Mortals (ft. Laura Brehm) Paul Flint - E Welem Bah Halvorsen - Band-Aid