“HSE“ WOD - WODwell // @ Home BODYWEIGHT Workout

AMRAP in 17 minutes: From 0:00-6:00, AMRAP of:; 20 Air Squats; 19 Burpees; 5 minutes Rest; Then from 11:00-17:00, AMRAP of:; 24 Sit-Ups; 7 Push-Ups...