Train Your Brain to Be Kinder

Sending Kind Thoughts | Loving-Kindness Meditation Boost your kindness by sending kind thoughts to someone you love—and to someone you don’t get along with—with a little guidance from these students. Loving-kindness, or metta, is unconditional, inclusive love. For more practices like this one, visit Greater Good in Education at and Mindful Schools at Camera | Clare Major Art and Lettering | Wit & Co Animation | Yingshan Deng Greater Good Science Center Instagram | Facebook | Twitter | Mindful Schools Instagram | Facebook | Twitter |