Plant-Based Diets: Dental Health

Subscribe to Dr. Greger’s free nutrition newsletter at and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs .) DESCRIPTION: Those eating more sour fruit may risk greater erosion of their tooth enamel (especially if teeth are brushed in a softened state), but there’s a simple solution. That was a long one!