Training with kettlebells & general physical preparation
3 weeks ago 00:39:15 1
![[Charlie Follows] 40 Min Grounding Yoga Flow | All Levels Yoga to Feel Calm & Grounded](https://sun9-42.userapi.com/impg/XBsaQ63y2q_EFauUzgi_j0wXmhxIlSvvac6ezw/a8Sis-w8tHM.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=4aa2a553351b8a70cfd9da6c581b7753&c_uniq_tag=f5hnYdc5yc2lo27xtmubOM1cBlqTkaSzjlhKvX1Z5gk&type=video_thumb)
3 weeks ago 00:02:26 8
3 weeks ago 00:02:26 5
3 weeks ago 00:01:46 1
![[Movieclips] Police Academy 4 (1987) - Little Munchkin Voice Scene (5/9) | Movieclips](https://sun9-45.userapi.com/impg/V2BCLllbS3ybrcFApvshXbGLkKJU3f94VJRk4w/0Gjeizv1niE.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=897cd012b5e2d3a9d0da3b9ba3789c62&c_uniq_tag=245EHw1ap-R1fb-8N8hvyehzuD5-wWYMzfiZeXe79Z4&type=video_thumb)
3 weeks ago 00:05:48 2
![[CNBC Television] Lululemon CEO on latest acquisition: Mirror will be profitable next year](https://sun9-26.userapi.com/impg/Fu3xngMyndONFYa6iY_AZCd_ho-Bdtx2kWMrcA/nYef5DhXp3U.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=f27ba752ff0c2ca9ad7d2c57e910116e&c_uniq_tag=JiRkBwQi_pJot_mRPQVzSZufwXG-vBorBKlcgYgb6Vo&type=video_thumb)
3 weeks ago 00:02:24 1
![[Canadian Space Agency] Vlog 13: What if we get sick in space?](https://sun9-78.userapi.com/impg/zjfDPcVHPY1p1xSBdEbuK-TjXn6ufR1OKMTICA/XKulN7kXSvQ.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=f763aa0df8c436c25292b52d1a2581da&c_uniq_tag=h_T0UfrsJwPyClNRnkZgANHd05ZZMwtrpK_iXSts_08&type=video_thumb)
3 weeks ago 00:11:25 2
3 weeks ago 00:03:00 1
![[Red Bull] Preparing for Red Bull Rampage with Logan Binggeli](https://sun9-18.userapi.com/impg/CDbTZBIS80K0FjFVnnHepLLtYy4xkml198bxEA/CEXmcVMBQXc.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=e2794b2e7d691b671b817dad469e6532&c_uniq_tag=2QMcMMvow1oSM6RfmblFDYnj69p4vJsmXaXxzVTP1wM&type=video_thumb)
3 weeks ago 00:54:59 1
![[Movieclips] Rotten Tomatoes is Wrong About… Rocky IV](https://sun9-43.userapi.com/impg/nsdpGL16LquZVi9cJGvlocPUM-spGn0BH6AC3A/umOelTu5jtQ.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=543e591cb011617aba7c7075ba8b7961&c_uniq_tag=fHwPhrFzD-pBES-XfZ-SKDFdPGGTi-ujJoqD8aKthKM&type=video_thumb)
3 weeks ago 00:02:48 1
![[CNBC Television] Behind-the-scenes of a UPS’ driver training bootcamp](https://sun9-79.userapi.com/impg/1gKHKHQtv2CQcGPTGAiN3uCp7KDgTLYXE5hPug/LGlfNP3J5ew.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=a830fec855c9725437736c926d6fddae&c_uniq_tag=1c3nx8NwscBYZFMTE8WN4-D9O-nLuHZV4m3WHF231jM&type=video_thumb)
3 weeks ago 00:00:49 1
3 weeks ago 00:01:51 1
![[Movieclips] The Lake House (2006) - Finding Her Book Scene (2/10) | Movieclips](https://sun9-35.userapi.com/impg/bdOR9Q6NCe3yizAfixuEme1kpWxRVJY0-OR1NQ/os3Jw1QDIBc.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=f484216b7fdf9c65083fab446ebb23de&c_uniq_tag=ej_Ck-6xUSItkZo9xC0fiz5rNiEuR9MkpMzdQb8XqZs&type=video_thumb)
3 weeks ago 00:06:51 1
![[CNBC Television] Goldman Sachs analyst on next big tech trends](https://sun9-31.userapi.com/impg/HEyJfhd93U6bWYFmyh7PzEBt4xv5NnR_pAusYg/0gb_2ehanxA.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=6e2d54e8ec07dbf0db0347c23344cfd1&c_uniq_tag=nkHEbAG4-KqyvUff7ytVDZi92OWynWHYlvKnx0UIVC0&type=video_thumb)
3 weeks ago 04:49:06 27
3 weeks ago 02:14:44 15
3 weeks ago 00:02:10 1
![[Arsenal] THREE BIG POINTS! | HIGHLIGHTS | Arsenal v Nottingham Forest (3-0) | Saka, Partey, Nwaneri | PL](https://sun9-19.userapi.com/impg/y8aK4IJ9pOSx7RS_5XFFsXAEZuNUH01zi5AqSw/vU8qXYNRE94.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=5dc94dd29d249b477e76185361235a90&c_uniq_tag=KWU0lHmDEH3VWUFDjBMuE5YDWc3TgqFk7g9YNN83RJ8&type=video_thumb)
3 weeks ago 00:14:24 3
![[ANATOLY] Elite Powerlifter Pretended to be a CLEANER #29 | Anatoly GYM PRANK](https://sun9-46.userapi.com/impg/LAEgHaMF-jfVT-BYznGwEEP4_xuq75julDPmWA/h_v4GiQckK0.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=3631b3305f4da2d23e128b34adfbef1d&c_uniq_tag=Sz4E57_ACn0N89bRomJIxFDB1WhCP9pcDyqDbcWEq74&type=video_thumb)
3 weeks ago 00:05:56 1
![[CNBC Television] FAA chief: Conditions that occurred in two fatal Boeing 737 Max are now ’impossible’](https://sun9-61.userapi.com/impg/8MCzW0hKslifHDGvbVJCqLmzwwEvM0VcPnSJeQ/B8UGx72lv5w.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=1210454d3248fc498fc8bf78376c7167&c_uniq_tag=rrhzD4LTU9jauyQRU7p_NeW6OHKkNqZphxXC3cNV644&type=video_thumb)
3 weeks ago 00:02:42 2
![[Movieclips] Mission: Impossible 3 (2006) - What is the Rabbit’s Foot? Scene (6/8) | Movieclips](https://sun9-80.userapi.com/impg/ahDW_dQvHNNM-7aeG4cXsRqp0x7--WdWVOubtg/vp3-IZnqRBE.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=dce726c2581ef7dba3b350f8e5e8536d&c_uniq_tag=AmARMNPe-tPIBY6v7vRqciLgi6YIaijig3TS2T48kH4&type=video_thumb)
3 weeks ago 00:19:35 1
![[ABC News] ABC World News Tonight with David Muir Full Broadcast - March 15, 2024](https://sun9-51.userapi.com/impg/pX2AmUtDb7lLE1CWbYDLtGQUNdSwUrSnZqcwXA/hYR_772O37s.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=d6b8801f66534b6f5f05c7193d7eb66c&c_uniq_tag=AefgVrKOCMVBWP4eUNfgDq-mkSQcgjYUOnZEkhFnWlQ&type=video_thumb)
3 weeks ago 00:10:39 5
![[Pamela Reif] 10 MIN YOGA FLOW - for Full Body Strength & Flowy Stretching I Pamela Reif](https://sun9-21.userapi.com/impg/VRlBb5awVeEm8vjBrvm6OQPdH2HBdmzK6lXciw/M2LwgYbs_CE.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=cdf18cbbca7a3b4808a646d1d5cdf383&c_uniq_tag=629axNoWk2cbZWrJk9cF5RWyytG_EYbZ7qa1eKSbFJA&type=video_thumb)
3 weeks ago 00:12:33 85
![[Pamela Reif] 12 MIN PILATES WORKOUT - Slow Full Body Toning / Floor only, Low Impact](https://sun9-40.userapi.com/impg/NUNQIArdoWT-B6vbmyeKO7fszJTvmBiKRDRQmA/cSaNktLurRY.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=ecba82c5459706d0a96dc5bf3a504260&c_uniq_tag=swU1GoSC9ZrEUhWsNmRnFyFzR8kEJUQ5VY715XaeA78&type=video_thumb)
3 weeks ago 00:16:05 25
![[Pamela Reif] 15 MIN SIXPACK WORKOUT - Medium, with Beginner Alternatives / for lower, upper & side abs](https://sun9-34.userapi.com/impg/-QwC7RfeyqoTtY4T7hW8qXeQfvhiUI9fyMC83w/roNvr59oHio.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=f359c079ab6ba770e5ac0b2f9f123d0c&c_uniq_tag=n0PbJnLWkYgzphYfjhazNtiNqMAnbKNLoCyD4ezKkJ4&type=video_thumb)
3 weeks ago 00:04:54 2
![[Nike] .SWOOSH Co-Creator Spotlight: Aaron Roth (E2) | Behind the Design | Nike](https://sun9-30.userapi.com/impg/BYVmUnJaJxYfSsw1nnuk9eqHRXOB80mXYXIhdQ/nEB4kI1HFb4.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=0acd77b4cbfad216198f8ee7c6d655fe&c_uniq_tag=ee1tcMr17-F3oOB6u7aKbNVbuobplUET6Bkkh0kx_T8&type=video_thumb)