Balance Yoga Flow For Strength Beginners To Intermediate | Master Ranjeet Singh Bhatia | DAY-9
______ 15 Days Yoga Series For Beginners To Advance Level______
____________Video Playlist__________
1️⃣▶️ Hatha Dynamic Yoga :-
2️⃣▶️ Drills Backbend Practice :-
3️⃣▶️ Creative Yoga Flow :-
4️⃣▶️ Twisting Backbend :-
5️⃣▶️ Dynamic Vinyasa Flow :-
6️⃣▶️ Arm & Core Yoga :-
7️⃣▶️ Hip Opening Backbend :-
8️⃣▶️ Side Band & Stretch :-
9️⃣▶️ Mix Yoga :-
🔟▶️ Sun Series :-
1️⃣1️⃣▶️ Dynamic Hatha Yoga :-
1️⃣2️⃣▶️ Full Body Morning Yoga :-
1️⃣3️⃣▶️ Weight Lose Yoga Workout :-
1️⃣4️⃣▶️ Power Yoga Flow :-
1️⃣5️⃣▶️ Advance Hatha Yoga Flow :-
*️⃣ CONTRAINDICATIONS *️⃣
PEOPLE SUFFERING FROM SEVER BACK PAIN , HIGH BLOOD PRESSURE , HEART PROBLEMS , KNEE PROBLEMS, SCIATICA OR ABDOMINAL HERNIA SHOULD NOT PRACTICE THIS ASANA.
*️⃣ MORE DETAIL *️⃣
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Thank you
Master Ranjeet Singh Bhatia
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