Stacy Geisler, a former basketball player seeking new ways to keep fit, was unsure about CrossFit after attending her first class at CrossFit Big D in Dallas, Texas. She was sore and—worse—afraid of the barbells.
Though she wanted to quit, she decided to stick it out for another week—and she started to see big changes that kept her coming back.
Now Geisler’s training sessions at Big D are a family affair. Her teenage daughter Annie has joined and says she can’t imagine her life without CrossFit.
Their co
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