How to Prevent / Correct / Fix Climbers Back with 3 Simple Exercises, that can be made progressively harder to suit a broad spectrum of athletes. These are amongst others the most effective ones I picked up over the years, combined to a simple, reproducible workout, so there are really no excuses.
However don’t forget that I’m not a specialist, consult your physiotherapist or whatnot if you have serious problems.
As always drop some likes and opinions if you’ve got something from the video, and I’ll see yo
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