10 MIN LOVE HANDLES AND LOWER BELLY FAT WORKOUT Standing Only | No Equipment!

Do you want to get rid of your love handles and belly fat? Then this standing workout is for you! The BEST approach to lose love handles and belly fat is with a workout that trains your obliques, lower belly, glutes, outer thighs and combine it with cardio! That’s exactly what we are doing in this standing only workout! Did you do this workout? Comment below! I recommend you do to this short workout daily for 2 weeks to see amazing results! This workout is also great during pregnancy and postpartum. Lower Belly Fat Workout: Standing Upper Back Fat Workout: Lose Armpit Fat Workout: Quick & Standing Workout for Toned & Slim Arms: Quick & Standing Workout for Slim Thighs: Follow me on instagram! Need help with nutrition and are a busy mom with no time? Get my Meal Plan & Recipe Guide: Are you a mom? Then join hundreds of women that are currently doing my 8-week postpartum fitness program REBUILD or BUILD & BURN: Subscribe to my newsletter if you want to learn more about what I eat, what my baby eats and how I stay in shape: Join our facebook community MOM CLUB: Fitness, Nutrition and Health for Moms: 00:00 Intro 00:31 Side Crunch 01:54 Squat Side Bend 02:34 Push-Away 03:15 Side Leg Raise 04:36 Skiers Floor Touch 05:17 Side Punch 05:58 Curtsy Lunge To Crunch 07:19 Squat To Toe Touch 07:58 Reach Over 09:17 Squat To Side Crunch The songs in this video are from Epidemic Sound: Song 1: Sleeping in my Head from Siine feat. Frank Moody Song 2: Name Tag from Nivicious feat. AdamAlexander Song 3: If your’re looking for trouble from Basixx feat. TASH Song 4: Let’s Stay Up All Night from Basixx feat. Frigga DISCLAIMER: The information in this video is not intended to take the place of medical advice from your healthcare provider. Viewers are strongly advised to consult with their doctor or other healthcare provider before undertaking any exercise or exercise program demonstrated in this video. Any application of the recommendations provided in this video is at the viewer’s discretion and sole risk.