Learning Judo Kicks in a Feldenkrais Awareness Through Movement Lesson

Moshe Feldenkrais was a black belt in judo so there are a lot of Awareness Through Movement lessons in the Feldenkrais Method that draw on martial arts movements. I have been working on a lesson that Moti Nativ did at the last FGNA Conference. This is a short clip of me doing judo kicks after a 40 minute lesson.