Отжимается на гвоздях и топорах
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![[Сергей Каширин] Почему отжимания не работают? Калистеника и воркаут для начинающих. Как правильно отжиматься?](https://sun9-31.userapi.com/impg/YMOFNIyzOqyrn3hnsAQTO978zGHH_M1ryyS6tg/GRJ6aY2RRPo.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=fea48be9dd7296485e6d898a07ca60e1&c_uniq_tag=RFpmH_Ta2IQKSd2yNzkcN_OHURjuOpu5-MqnQ_Uf398&type=video_thumb)
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