40 MIN Latin Dance Cardio HIIT | Fat Burning Workout | Fun, Sweaty, Motivating, No Repeat
Let’s do cardio in a super fun way! This Dance HIIT workout includes cardio exercises with lots of latin vibes. Ready to shake your body?
*The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.
❀Full Body Workout
❀Time: 40 sec on/ 10 sec off
Warm Up 00:00 - 03:12
Workout 03:12 - 36:36
Cool Down 36:36 - 40:02
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