LOTW (April 2020) Jamal Browner Pulls 400 kg for Almost 3 Reps,Maddox Benches 290 kg For 7 Reps
********** What you might need for powerlifting ************
1) Read This Before Training:
*You can listen to the book on Audible, get your free trail here:
2) Straps: you shouldn’t use straps
3) Liquid chalk (if your gym allows it):
4) Lever Belt (IPF approved!):
5) Best phone for recording your sick lifts (it’s cheap and fast too):
6) Best Squat Shoes: h
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