40-мин пилатес для кора и верхней части тела с гантелями. 40 MIN PILATES UPPER BODY AND CORE WORKOUT | small weights & mat

🏆 -4-8 кг за месяц! Самые эффективные планы тренировок для похудения: ☝ Худеем правильно: 🥙 Правильное питание — залог здоровья и стройности: 📋 Ежедневные видео тренировки по фитнесу в нашей группе #фитнес #тренировки #похудение

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2 months ago 00:40:48 7

40-мин пилатес ВИИТ на все тело для похудения. 40 MIN FULL BODY PILATES HIIT FOR Weight Loss | Muscle Toning | No Repeat, Warm Up + Cool Down

2 months ago 00:33:16 1

30 Min Pilates SLIM LEGS + ROUND BUTT | Burn Fat + Tone Muscle | No Jumping, No Repeat

2 months ago 00:34:58 1

30 Min Standing Pilates Slim Legs + Round Butt + Defined Abs | Burn Fat + Tone Muscle | No Jumping

2 months ago 00:34:55 1

30 Min Cardio Pilates LEGS + BOOTY | Burn Fat + Tone Muscle | No Jumping, Feel Balanced, No Repeat

2 months ago 00:34:55 1

30 Min Standing Pilates SLIM LEGS + ROUND BUTT | Burn Fat + Tone Muscle | No Jumping, No Repeat

3 months ago 00:21:42 1

20 MIN FULL BODY PILATES WITH DUMBBELLS (All Standing)

3 months ago 00:38:47 1

40 Min. Glutes & Deep Core at Home Pilates w/ Ankle Weights | Inner Thigh, Glutes, Abs | Low Impact

4 months ago 00:31:37 1

30 MIN STANDING FULL BODY PILATES X BARRE HIIT | No Jumping, Burn Calories + Tone Muscles, No Repeat

4 months ago 00:19:47 1

20 Min Full Body Pilates for TOTAL BEGINNERS | Get Lean & Long Muscles, No Repeat, No Jumping

4 months ago 00:22:07 1

OVNIS : ON VOIT LE PILOTE DE CET OBJET NON IDENTIFIÉ

4 months ago 00:32:33 1

30 Min Ballet Body Sculpt, Full Body Definition, Improve your Balance, All Levels, No Repeat/Jumping

4 months ago 00:59:38 1

60 MIN PILATES HIIT | Burn Fat + Tone Muscle, Feel Strong + Balanced, No Repeat, Warm Up + Cool Down

5 months ago 00:34:58 1

30 Min STANDING PILATES | SLIM LEGS + ROUND BUTT + ABS | Burn Fat + Tone Muscle | No Jumping

5 months ago 02:45:51 1

WORKOUT & STRETCHING SESSION: Monday Flow ❤️ | Strength, Flexibility & Mobility

5 months ago 00:34:39 1

30 MIN PILATES INSPIRED Low Impact Full Body Workout - No Equipment, Follow Along Style

5 months ago 00:41:36 6

40 Min FULL BODY PILATES HIIT Workout| Burn Fat, Get Strong, Feel Balanced | NO JUMPING, No Repeat

5 months ago 00:41:08 2

40-мин утренний пилатес на коврике для силы и гибкости. 40 MIN MORNING PILATES || Mat Pilates Flow For Strength & Flexibility (Moderate)

5 months ago 00:39:22 2

40 MIN PILATES YOGA WORKOUT || Full Body Stretch & Strengthen

6 months ago 00:46:41 1

45 Min Full Body Pilates HIIT | Belly and Inner Thigh Fat Burn | 400 Calories | Feel Good and Sweaty

6 months ago 00:32:29 9

30 Min PILATES FOR A BETTER POSTURE | Pilates Upper Body, Neck & Back Pain Relief | No Repeat

6 months ago 00:50:42 1

50 MIN Power Pilates 😁👊// FULL BODY WORKOUT// 2x 1.5 kg dumbbells and mini band

6 months ago 00:41:29 1

40 MIN Pilates HIIT + Stretching for Flexibility | Full Body | No Jumping, No Repeat

6 months ago 00:15:06 1

15 Min Sweaty Pilates HIIT | Full Body | Burn Fat + Tone Muscles, Feel Strong, No Repeat

6 months ago 00:31:39 3

30 MIN Full Body Pilates HIIT WORKOUT | Burn 300 Calories | Feel Strong and Balanced | No Repeat