小八極之「白鶴晾翅」應用 Xiao Baji “White Crane Spread Wings” Application
一個眾多練小八極同好長久以來的一個謎團 - 為何白鶴晾翅要將左腳提至右膝後...？ A long-time myth on why lifting that left foot up behind the right knee?
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小八極之「白鶴晾翅」應用 Xiao Baji “White Crane Spread Wings” Application
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