⭐GLOW UP CHALLENGE // Day 4: Upper Body Tone + Sculpt workout

Today we are hitting that upper body with this toning sculpting workout. These upper body exercises are going to target the biceps, triceps, chest & shoulders creating tone, definition and strength. Grab those dumbbells and let’s power through Day 4 of the 7 Day Glow Up Challenge!!! ⭐️Create a free account and access your Glow Up guide through your account dashboard under “Free Guides“ Login/Sign up here: ⭐️ Workout Breakdown: Warm Up 2 Upper Body Circuits 40s work 10s rest x2 rounds each Cool Down & Stretch