21 Dumbbell Leg Exercises
with Pass Under (0:27)
Leg Deadlift (0:41)
Squat (1:01)
Squat (1:20)
5.1/2 Squat, 1/2 Deadlift (1:39)
Squats (1:55)
Leg Deadlift (2:09)
Squat (2:26)
Front Lunge (2:43)
To Side Lunge (3:00)
Loaded Side Lunge (3:15)
Swing (3:34)
Deadlift (3:48)
Up (4:04)
Curtsy (4:24)
Balance Lunge (4:37)
17. DB Hamstring Curls (4:53)
Donkey Kicks (5:09)
Frog Bridge (5:24)
Single Leg Bridge (5:38)
Lunge (5:51)
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2 months ago 00:44:35 1
40MIN Total Body Strength Training (Dumbbell Workout At Home)