Понедельник
Emom,15 минут
Толчок 3 трогих подтягивания до груди
8минут 120кг
4минуты 125кг
3минуты 130кг
На видео по одному толчку каждого веса.
Каждые 30се...
5 years ago 00:03:57 208
5 years ago 00:04:24 30
10 years ago 00:02:27 64
4 years ago 00:02:31 9
7 years ago 00:00:32 242
5 years ago 00:07:50 9
4 years ago 00:04:24 48
9 years ago 00:06:29 1.6K
5 years ago 00:44:26 25
12 years ago 00:05:52 60
11 years ago 00:02:55 1K
![PLC - Понедельник [Рифмы и Панчи]](https://sun9-78.userapi.com/LYORWVx4b4dbcdbvP_CMAW6sQ1an1CQZmoHjLw/xeUiVnxPDYU.jpg)
9 years ago 00:06:49 1.6K
2 years ago 00:09:59 34
3 years ago 00:05:08 3
13 years ago 00:04:35 41
7 years ago 00:05:24 14
11 years ago 00:03:03 210
8 years ago 00:02:43 544
3 years ago 00:03:10 16
13 years ago 00:42:42 36
5 years ago 00:01:42 49
3 years ago 00:19:36 36
9 years ago 00:04:52 38
8 years ago 00:14:02 19
