Basic Newaza/BJJ drills to do at home

Here is a comprehensive set of excercises which you can use to practice your newaza / BJJ movement at home! The dojo may be closed, but we can all still find ways to train. Finger tape: Mizuno Judogi: Pre-washed soft black belt: My ultimate technique reference book: Mind over muscle by Jigoro Kano: #onlinejudolesson #judohomeworkout #judotraining #onlinebjjlesson #judodrills #bjjhomeworkout #judohometraining #judosolotraining #judoathome #judoworkout #bjjathome #bjjhometraining #bjjworkout #judotraining #judo #judolesson