MINI-BAND WORKOUT FOR LEGS AND ABS - WARMUP AND COOLDOWN INCLUDED

A quick mini-band circuit for legs and abdominals. Effective and challenging workout that’s perfect if you don’t have a ton of time and want to strengthen and tone your lower body. For more challenge either repeat the circuit or make sure you use a tougher band. Enjoy!!! xo Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on YouTube. - TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and much more. AFFILIATED PRODUCTS: MINI-BANDS: FITBEAST VALSLIDES?GLIDERS: UK: IT: FR: DE: ES: TERRA-CORE: For 25% off use CODE: shortcircuits