242g PROTEIN DIET

242G PROTEIN DIET | Couldn’t breathe after trying @tomholland2013 diet plan. Eggs and bread with strawberries for meal 1. Protein powder for meal 2. Steak and rice with vegetables for meal 3. Chicken thighs and potatoes for meal 4. Steak sandwich for meal 5. Salmon and rice for meal 6. You deserve to bulk up if you can stick to this every day. ▶ Lose Fat Fast & Transform Your Body: (30% OFF) ▶ Get 50% OFF The Bro Cookbook (My Cookbook): ▶ Get 40% Off At MyProtein: (Use Discount Code: ASEELVIP At Checkout For 40% OFF) ▶ Diet Plans, Workout Plans & Online Coaching: ▶ My 12 Week Physique Program: (30% OFF) ▶ SUBSCRIBE: ​ HIT THE NOTIFICATION BELL ♦ Follow me daily here! ▶ INSTAGRAM: