20 MIN // FULL ABS & CORE // WITH FITBALL // TOP WORKOUT
In today’s video, we are going to train with an element that will help us work on our stability.
The fitball helps us to generate an imbalance, causing an activation of the middle area of the body (core).
It has a very affordable price and is very beneficial for health. That’s why don’t hesitate to have one at home, to do your workouts, and in the gym get the most out of it.
Subscribe, like and share with your friends.
Come on, let’s go!!!!!!
1 view
962
306
6 months ago 00:20:22 59
20 MIN KILLER ABS + CORE - No Equipment, Home Workout
8 years ago 00:20:08 1.3K
Gabe The Dog - 20 Min MegaMix
7 years ago 00:24:34 1.1K
Photorealistic iris 20 min
5 years ago 00:20:21 485
20 MIN кардио
9 years ago 00:58:46 87
Drawing Exercises: 20 min Portrait
10 years ago 00:22:48 31
20 Min HIIT: Cardio + Core
2 years ago 00:24:27 99
20 MIN EXPRESS PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)
10 months ago 00:21:39 42
20 MIN EXPRESS PILATES WORKOUT || Everyday Pilates For Energy (Moderate)
8 years ago 00:23:30 130
20 min with Body by Simone
3 years ago 00:21:24 188
20 Min Full Body Burn Workout - It’s FUN & Intense!
9 years ago 01:04:26 63
Drawing Exercises: 20 min stylized portraits
3 years ago 00:03:41 92
Lil Uzi Vert - 20 Min
9 years ago 00:21:06 424
20 min Fat Burning Home Workout
11 months ago 00:24:33 52
20 MIN EXPRESS PILATES WORKOUT || Power Pilates For Energy (Moderate/Intermediate)
1 year ago 00:25:19 36
20 MIN Dumbbell Full Body Workout - NO REPEAT
10 months ago 00:22:35 24
20 MIN THIGHS & BOOTY WORKOUT || Sculpting Barre Workout
9 years ago 00:22:52 11
20 Min Yin Yoga
9 years ago 00:20:45 80
20 min vinyasa with a block
11 years ago 00:27:55 81
20 Min Extreme Full Body Workout
2 years ago 00:20:45 24
20 MIN FULL BODY WORKOUT - No Equipment
8 years ago 00:19:29 278
Luxator LX 8 cases 20 min
1 year ago 00:21:47 18
20 MIN SLOW & INTENSE ABS/CORE - No Equipment
10 years ago 00:22:36 20
20 Min HIIT (Burpee Madness)
2 years ago 00:24:16 49
20 MIN PILATES HIIT || Low Impact & No Repeat Workout (Stretch Included)