CrossFit - Rich Froning and CrossFit Cookeville on WOD 111030

Clean, 1 rep Bench press, 1 rep Overhead squat, 1 rep Clean is from the ground, power or squat. Rich Froning: 335lb clean, 325lb bench, 345lb OHS Aja Barto: 335lb clean, 325lb bench, 335lb OHS Post total to comments.