Швунг и толчок гири в общих чертах.
2 months ago 00:03:13 1
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3 months ago 00:04:39 1
3 months ago 00:01:53 1
![Split Push Press [ENG SUB]/ Швунг из ножниц](https://sun9-25.userapi.com/e4NJFAdDH2eR7FL8tTXQuZG6o3E6fo4JnFqhNA/DGwYQPbleU8.jpg)
3 months ago 00:02:27 1
![Швунг толчковый в низкий сед[ENG SUB] / Squat Jerk](https://sun9-39.userapi.com/tT3rEYTXDoEQtEnQk839fwNxQfirdRUQszDwsw/IRpLM42ogEo.jpg)
3 months ago 00:01:59 1
![Швунг жимовой рывковый[ENG SUB] Snatch push press jerk](https://sun9-7.userapi.com/gL0us864PFMX8hZntR8CuH5VcM4k8QXb_kRqTA/TDxKljlJi9s.jpg)
3 months ago 00:18:23 1
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3 months ago 00:00:16 1
3 months ago 00:02:10 3
![Швунг толчковый [ENG SUB]/ Power Push jerk](https://sun9-18.userapi.com/2UH82UqX52nxVkZeIH6T49CkCj4oYPPuDVZ-Xw/FIsZ1fdClOw.jpg)
3 months ago 00:02:07 1
![Швунг жимовой [ENG SUB]/ Push press](https://sun9-14.userapi.com/TQy-sEKsgePzMgZkouQuu5eOqrjz9dkus2Xz9w/eE4fQtUeIlY.jpg)
4 months ago 00:04:08 1
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5 months ago 00:40:33 1
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