10 MIN SIMPLE CARDIO - On The Beat I not embarrassing, suitable for public places, easy to follow

This one is SIMPLE to follow along! No need to learn new moves, you can nail this the 1st time you try it ♥︎ Buuuutt it’s also ON THE BEAT and matching to Jason Derulo songs, so it’s way more fun than a standard Cardio video! / Werbung Suitable for public places? YES! I know the struggle :D We can do Dance Workouts at home, but there is nooo wayyyy you can give a full performance with other people around. That’s why this video doesn’t have any „embarrassing“ or dancy moves. You can do this wherever you are: Gym, outside, in the living room with your partner - nobody will look at you confused. But secretly… you hit the beat of every Jason Derulo melody. ▸ not dancy ▸ not embarrassing ▸ okay if people are watching you ▸ easy moves, but fun combination ▸ on the beat = more motivating __ You will like this workout, if you like my: 12min Kicking Calories 10min Stepping Cardio 10min Heartbeat on Fir