Тренировка с гантелями и скакалкой в режиме Fullbody - быстро, продуктивно и весело!)
6 кругов:
10 жимов/отжиманий
10 тяг гантель
10 выпадов/приседаний
10 комбо-складок
100 прыжков через скакалку
3 weeks ago 00:00:59 1
3 weeks ago 00:21:25 1
3 weeks ago 00:29:27 1
4 weeks ago 00:24:03 1
4 weeks ago 01:33:20 3
4 weeks ago 00:08:35 1
1 month ago 00:48:07 1
1 month ago 00:04:06 1
1 month ago 00:09:00 1
1 month ago 00:00:37 1
1 month ago 00:31:40 1
1 month ago 00:01:30 1
1 month ago 00:07:51 1
1 month ago 00:11:22 1
1 month ago 00:02:44 1
1 month ago 00:11:17 1
2 months ago 00:12:11 37
2 months ago 00:06:51 1
2 months ago 00:01:00 1
2 months ago 00:13:44 1
2 months ago 00:20:01 23
2 months ago 00:10:15 1
2 months ago 00:03:31 4
2 months ago 00:31:10 1
