Paul Dallaghan Explains and Demonstrates Marichyasana D

Paul Dallaghan comedically describes and shows Marichyasana D and explains how to adjust someone in the twists. Centered Yoga is a leader in the field of yoga education and teacher training. Since its founding in 1999 it has been offering courses for professional yoga teachers, those aspiring to become teachers, and serious students seeking to go deeper in the practice. We have earned the reputation as Asia’s most respected and longest running Yo