(Eng) Shape/Slim Butt & Legs in 14 DAYS! | NO SQUAT Lower Body Workout with Cool Down, Knee Friendly
00:16 | Exercise starts
10:36 | Cool Down
14:03 | Foam Roller Massage
Shape/slim booty & legs workout! This 2-week program can help you to burn the butt and legs’ fat, making your hips look great and your legs more toned and sculpted! Ultimately, it’s also great to fix bad knees.
❤️ The daily scheduled Program here
EP1: This video.
EP2:
EP3:
SUBSCRIBE TO MY CHANNEL (It’s free!):
FOLLOW ME ON INSTAGRAM @Piecesofapril37
Email: piecesofapril37@
Yoga Mat (Amazon)
ZgIs9TljNOZpXVO2Nv7K8w
Foam Roller (Amazon)
CFhRvWIW1gQ3cchIapUynA
Yoga Pants (Lululemon, size 2)
m1ePUo5Z1CKNkOG1lgiChw
More of my AT HOME workouts
1 view
80
15
5 months ago 00:15:51 1
(Eng) Shape/Slim Butt & Legs in 14 DAYS! | NO SQUAT Lower Body Workout with Cool Down, Knee Friendly
2 years ago 00:32:13 1
[Eng Sub/Free Pattern] 미니 셔츠드레스/Mini Shirt Dress 인형옷ኔ
2 years ago 00:26:36 33
[Eng Sub/Free Pattern] 숄더백 원피스/Shoulder Bag Dress 인형옷만들기/Doll Clothes Making 브라이스/Blythe Doll [#101]
5 years ago 00:12:10 2
Describing different Body Shapes & Types | Word Replacement for Slim & Fat | Learn English