Intermediate AcroYoga Lesson #2 with Jason and Chelsey of YogaSlackers

SHARE ME WITH YOUR ACRO FRIENDS!!!! Learning using progressions to build to a smooth transition is a valuable AcroYoga and Acrobatic technique. Jason Chelsey (and in this video Sam!) take you through the series of progressive acro exercises that support the “Slow Rewind“. Do each exercise until is smooth, then put it all together. Practice safe!!!