Mix it up bringing vinyasa yoga with dance! Flow with me in this short, 18 minute Yoga-Dance video to let go of inhibition!
Liberate yourself from anything that says “you can’t dance“ as this workout reminds you of the fun and power of doing things because you enjoy them versus placing the emphasis on being the best or most talented. You deserve to let loose and be free in your movement!
Music by:
Shanga “Certified“
Masie Blue “Rule“
Meet me on your mat Let’s FEEL THE BLISS!
xoxo Jenny
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ELEMENTAL BLISS - an Elemental series filmed in Costa Rica 🌈 exploring: earth, water, fire, air, and space to bring balanced energy!
💫 21 DAY SELF-DISCOV