SARAH BACKMAN - FOREARM & WRIST TRAINING FOR ARMWRESTLING
8 exercises to improve forearm/hand/wrist strength for armwrestling in general but especially hook.
Instagram: @swesarahb
Facebook:
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Outfit: GRRRL Clothing
Gym: Lift More Fitness, Hudson FL
Iron Bull Strength Equipment:
Use promo code “backman“ for 10% off
Good2Go Protein Bars:
Use promo code “arm“ for 15% off
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