Po-Men San-Shi-Er Zhang-Fa.
This video really lives up to its name. It is Tong Bei’s specific training on Breaking open the door and entering with palm actions. Each movement is done as a separate series of actions often almost at a run. These attacking patterns accomplish two things at least, the first is that they engage the opponent and the second is that enter his door before laying down a strike (generally a palm action). This would be an excellent disk for partners to use as a practice structure .
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